It makes a yummy dessert or on-the-go snack. That’s it! Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! 3 … Delicious keto pumpkin muffins bring the spiced fall pumpkin breezes to your kitchen. Cream cheese – You can sub traditional cream cheese with 1/3 less fat cream cheese. Bake for 22 minutes, until set and golden. However, if you prefer a … Almond Flour : Nutritionally speaking, Almond flour is better than most flours. Pre-heat oven to 365 degrees. It’s time to give my Keto Pumpkin Cream Cheese Muffins a little update! Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle! Pour the batter evenly between the 12 muffin wells. Cream cheese frosting - Blend together 2 parts cream cheese and 1 part heavy cream. Line two 12 capacity muffin tin pan with cupcake liners. To think that Halle Berry may have made these very special Cream Cheese Pumpkin Muffins warms my heart! Pre-heat oven to 365 degrees. Flavors of Fall in Every Bite Now it may sound too good to be true but these muffins are perfectly keto-friendly, contain no sugar, and they’re also gluten and grain-free. Spoon the cream cheese mixture evenly between the muffins… Seriously, how amazing does this sound? Bring the pumpkin spice and everything nice back to your keto/low carb kitchen this fall with this easy, "not your basic" Pumpkin Cheesecake Muffins… Bake for 20 minutes or until just slightly jiggly in the center. Place 18 paper or silicone baking cups into muffin pans and set aside. Set aside. Each serving comes out to be 217.14 Calories, 19.47g Fats, 3.56g Net Carbs, and 7.65g Protein. Deliciously flavoured with pumpkin spice and only 2.9 grams of net carbs per muffin. Preheat oven to 350ºF. Whip together until well combined. These Keto Pumpkin Muffins with Cream Cheese are the perfect treat for fall. a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. While muffins cool, mix cream cheese, heavy whipping cream, monk fruit, and almond extract in a bowl. All you'll need are some normal keto staples (butter, unsweetened nut milk, eggs, cream cheese) plus a can of solid pack unsweetened pumpkin. They're healthful enough for breakfast, but sweet enough to call desser, and are packed full of fiber and protein. I tried to keep the sweetness down as I find pumpkin sweet enough, and the cream cheese filling adds to this. Stir cream cheese mix with a toothpick to create a swirl in each muffin. Next, add in the almond flour, coconut flour, baking powder, and salt. Beat together the cream cheese and eggs until smooth and creamy. Spoon mixture into muffin liners. Each serving comes out to be 217.14 Calories, … This book is a perfect gift and it is on sale for only $15! Bake for 18-22 minutes and allow to rest for 5 minutes before serving. Add the eggs, melted butter and vanilla extract to the bowl and beat until blended. Line a 12-cup muffin pan with paper cups. They feature the irresistible combination of pumpkin spice, tangy cream cheese, and sweet vanilla. =)It’s fall and that means it’s pumpkin season! Pumpkin muffins filled with cream cheese are the most scrumptious breakfast for the fall and winter season. grass fed butter 3 large eggs Ingredients for preparing Pumpkin Cream Cheese Muffins. Starbucks Copycat. This is one of my go-to treats; it’s loaded with fall flavors and even has a sweet and tangy cream cheese swirl. Combine the almond flour, 3/4 cup of the sweetener, baking powder, pumpkin pie spice, and salt in a large mixing bowl. Baking pumpkin recipes is a must for me during the Autumn months. Add the pumpkin, sweetener, pumpkin pie spice, and vanilla to the cream cheese mixture and mix until smooth and … =)It’s fall and that means it’s pumpkin season! Ingredients for preparing Pumpkin Cream Cheese Muffins. Light and full of flavor, these low carb muffins deliver the best flavors of fall. Delicious keto pumpkin muffins bring the spiced fall pumpkin breezes to your kitchen. Line two 12 capacity muffin tin pan with cupcake liners. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … and cold nights…perfect for all of those soup recipes that you can’t make during the hot summer months. I mean, l eat pumpkin year round because it is so healthy and nutritious, but I know there is a small group that saves it for fall! Poke small divots in the tops of the muffin and fill with a hearty scoop of cream cheese filling and swirl with a butter knife. If you'd like to add an additional homemade element, you can bake your own pumpkin instead of using the canned version. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. Let cool for 10 minutes before removing from the pan and serving. Mix the cream cheese, sugar-free icing sugar, and whipping cream with a hand mixer or mix-master until thoroughly blended and smooth. To make muffin batter: In a large bowl, beat the butter and sweetener until light and fluffy. It’s low-carb, packed with protein (6.1g per ounce), healthy monounsaturated fats (14.2g per ounce) and other essential nutrients like Vitamin E, Manganese, Copper etc ( source: Healthline ). Start by preheating the oven to 350 degrees. In a lined muffin tin, fill each section about ¾ of the way full and add a dollop of cream cheese on top, using a toothpick to incorporate the cream cheese mixture into the pumpkin muffin mixture. Pumpkin Muffins with Cream Cheese Filling. I had no idea that little muffin from Starbucks would hold a whopping 71g carbs, but I am not surprised. These keto-friendly pumpkin muffins are super easy to make, and once baked they can even be frozen so that you can easily keep them on hand for whenever the mood strikes. I made your Spinach Soufflés fro.”Beyond Simply Keto” I love them! So I came up with these copycat and keto friendly Pumpkin Cream Cheese Muffins. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! Divide batter between 12 greased and/or lined muffin tin cups, then place a dollop of cream cheese in each. Keto Pumpkin Cream Cheese Muffins. It’s like popping a piece of pumpkin pie in your mouth, but with way less carbs! THANKS FOR WATCHING! Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! You might be wondering how all this is possible? Bring the pumpkin spice and everything nice back to your keto/low carb kitchen this fall with this easy, "not your basic" Pumpkin Cheesecake Muffins! This post may include Amazon or other affiliate links. It will be just about 2 tablespoons for each muffin. All you'll need are some normal keto staples (butter, unsweetened nut milk, eggs, cream cheese) plus a can of solid pack unsweetened pumpkin. Hope you enjoy! Add to a food processor, pulse 1 … This popular sugar-free pumpkin muffins recipe has been updated with an instructional video. The perfect low carb breakfast packed with cream cheese, pumpkin spice, and sugar-free chocolate chips. stevia and 8 ounces of cream cheese. Cream Cheese Filling Using clean beaters on the electric hand mixer, whip together the 1 tsp. I have been looking for may staple pumpkin recipe and I have found it! Allow to cool before removing the muffins from the tray. The sweet cream cheese swirl takes this gluten free keto dessert to the next level! Make sure to use pumpkin puree, not pumpkin pie filling. What's the Different Between Pumpkin Puree vs. Pumpkin Pie Filling? To make Keto Pumpkin Cream Cheese Muffins, you are going to need some dry ingredients first. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. Made with ingredients including pumpkin, vanilla, coconut and monk fruit sweetener, these yummy pumpkin spice muffins with cream cheese frosting are the perfect sweet … The cream cheese swirl adds lovely richness to the otherwise light and delicate crumb. Gradually … These muffins are keto, low-carb, grain-free, and gluten-free! Note that if you use brown Swerve, the color will be slightly darker. Topped with a heavenly sweet cream cheese swirl, these muffins will melt in your mouth and make you come back for more… and more… Because fresh pumpkin is more yellow and the canned type is more orangey-brown, the color from a homemade puree will be a bit lighter. PLEASE LIKE AND SUBSCRIBE! These keto-friendly pumpkin muffins are super easy to make, and once baked they can even be frozen so that you can easily keep them on hand for whenever the mood strikes. You’ll love the combination of pumpkin spice and cream cheese filling when you take a bite into a hot keto pumpkin muffin straight out of the oven. Here's a Full Guide to Keto Flours, 31 Pumpkin Desserts to Get You in the Fall Mood. Add pumpkin puree, yogurt, eggs, and oil, and whisk until a thick batter is formed. By using almond flour in place of wheat, grains are eliminated as well as gluten, making these safe for gluten-free eaters. What you’ll need to make these keto pumpkin muffins. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. In a lined muffin tin, fill each section about ¾ of the way full and add a dollop of cream cheese on top, using a toothpick to incorporate the cream cheese mixture into the pumpkin muffin mixture. Get easy-to-follow, delicious recipes delivered right to your inbox. A bit sweet to go perfectly as a keto snack or along side your low carb breakfast! They are easy, and a great option for those who are on a low carb diet or gluten-free. Ok, back to these keto cream cheese muffins. I especially love the delicious keto candied pecan topping (optional… but highly, HIGHLY recommended) to tie it all together and pair with a keto pumpkin spice syrup based latte on a cool morning!. I’m a huge pumpkin spice fan so these keto pumpkin cream cheese muffins are always first on my baking list of Fall recipes. Ingredients For the Muffins: 5 eggs 1/2 cup coconut oil melted or use liquid coconut oil 2 tablespoons butter 1 cup pumpkin puree 1 tablespoon + 1 teaspoon pumpkin pie spice 1 1/2 cup Swerve Confectioners 1 1/2 tsp vanilla 1/2 cup + 2 tablespoons coconut flour 1/2 tsp salt 1 1/2 tsp baking powder For the Filling: 3 oz cream cheese room temperature 1 tablespoon heavy whipping cream 1 … Set the batter aside while you prepare the cream cheese topping. Let cool completely before serving. Sweeten to your taste with powdered sweetener of your choice, add vanilla extract, and here you have it - an easy and super light cream cheese frosting that you can use to decorate your keto pumpkin muffins. Instructions Keto Pumpkin Cream Cheese Cupcakes. It is my favorite nut butter and I have tried a few. My low carb pumpkin muffins make for the perfect breakfast or snack. It is pumpkin season and I had a lot of fun creating a couple of low-carb, Keto friendly pumpkin recipes like these pumpkin muffins and my Keto Pumpkin Cheesecake Pie, that I’ll be sharing soon. Line two 12 capacity muffin tin pan with cupcake liners. In a bowl combine the almond flour, baking soda, pinch of salt, cinnamon, ground nutmeg and ground ginger. Everything You Need to Know About Keto Sweeteners, Pumpkin Squares With Oat Crust and Crumb Topping, Baking Without Carbs? Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it dessert. THANKS FOR WATCHING! Add a generous tablespoon of softened cream cheese mixture to each muffin. Keto Pumpkin Cream Cheese Muffins. Scoop the pumpkin batter evenly into the prepared wells of the muffin tin. Pipe a generous amount onto each keto pumpkin muffins. You know those pumpkin muffins that taste like sweet autumn time? These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. Cream cheese seems to go so well with a spicy pumpkin muffin..it's almost a classic flavour combination. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! Cream cheese – You can sub traditional cream cheese with 1/3 less fat cream cheese. In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. This recipe for keto Cream Cheese Pumpkin Muffins comes from my best-selling book Keto Comfort Foods (which is Halle Berry’s FAVORITE cookbook)! Enjoy! Just Because You're Keto Doesn't Mean No Pumpkin Bread—Try This Recipe! Instructions. ; In a large bowl, mix together pumpkin and both sugars until smooth. Spongy keto pumpkin muffins are topped with a sweet and tangy cream cheese frosting. Keto Cream Cheese Muffins. ), The Spruce Eats uses cookies to provide you with a great user experience. Scan this QR code to open this post on your mobile device or share with a friend. Another yummy pumpkin treat is for these Pumpkin Pie Bites. If you'd rather use butter, you can substitute those ingredients for half a cup of melted butter. Top each with the cream cheese mixture. Prep: Preheat oven to 375°F. PUMPKIN MUFFIN VARIATIONS: Make a cream cheese filling with a mix of cream cheese, almond milk and your favorite low carb sweetener; Top with a cream cheese frosting; Add a gluten free streusel topping; For keto pumpkin muffins with coconut flour, use 1/4 cup of coconut flour in place of the almond flour; use coconut sugar for paleo pumpkin muffins stevia and 8 ounces of cream cheese. Ariane Resnick is a special diet chef, certified nutritionist, and bestselling author who takes great joy in shattering the image of what, and how, nutritionists eat. Pumpkin Spice Cream Cheese Muffins Recipe Ingredients Muffin 2 cups almond flour 2 tsp aluminum free baking powder 1.5 tsp pumpkin pie spice ⅛ ginger ⅛ cinnamon 3 tbsp. This keto muffin is a perfect year round breakfast treat, but it has pumpkin in it which makes it jump to the top of the list of fall foods! There’s even one for a savory Cheddar Jalapeno “Corn”bread muffins. Instructions Keto Pumpkin Cream Cheese Cupcakes. If there's a particularly spice in pumpkin pie spice mix that you especially love (such as ginger or cinnamon), you can add 1/2 teaspoon of that in addition to the spice mix without offsetting the dry ingredient ratio. Keto Pumpkin Muffins Ingredients 1/2 cup unsalted butter Poke small divots in the tops of the muffin and fill with a hearty scoop of cream cheese filling and swirl with a butter knife. Easy, Keto Low-Carb Pumpkin Muffins is a quick, keto friendly and gluten-free recipe using coconut flour, almond flour, and pumpkin spice.These muffins are great for breakfast or dessert.Top them with cream cheese frosting or fold in sugar-free chocolate chips! Bake the muffins for for 22-26 minutes, until the muffins are set. (make sure it is not pumpkin pie filling), How To: Get Started On The Ketogenic Diet. Bake for 20 – 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. That is over 50% OFF!!!! Keto Pumpkin Spice Cream-Cheese Muffins are one of my favorite fall keto desserts! These Pumpkin Cream Cheese Muffins are perfect for meal prepping because they will keep in the fridge for up to a week. Cream Cheese Filling Using clean beaters on the electric hand mixer, whip together the 1 tsp. Set aside. Oh, and it’s pumpkin everything and everywhere during this time of the year! Bake for 25 minutes, or until the muffins are cooked in the middle. I can’t wait to get some canned Pumpkin at the store and try these. PLEASE LIKE AND SUBSCRIBE! Either way, this is one you will turn to again and again. … Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! Low Carb Pumpkin Cream Cheese Muffins Recipe. Hope you enjoy! These muffins take only 20 minutes to get ready to bake, and I bet you have almost all of the ingredients in your keto-friendly fridge and pantry. Instructions Keto Pumpkin Cream Cheese Cupcakes. Top with the pumpkins seeds and bake for 20-25 minutes until fully cooked and lightly browned. So I’m excited to share this recipe for Pumpkin Cream Cheese Muffins with you. Beat together the cream cheese and eggs until smooth and creamy. Pumpkin Spice Cream Cheese Muffins Recipe Ingredients Muffin 2 cups almond flour 2 tsp aluminum free baking powder 1.5 tsp pumpkin pie spice ⅛ ginger ⅛ cinnamon 3 tbsp. These keto pumpkin cream cheese muffins will help you say “yes” to choices that are sugar-free, but still wholly delicious, with a bonus that they're so portable. Made low carb, keto and nut-free, these are a … Gather the ingredients. It's the unmistakeable taste of Autumn with only 3 net carbs! It is my favorite nut butter and I have tried a few. Spoon the cream cheese mixture evenly between the muffins. These guys only have 5g net carbs and fit right into my Keto And Intermittent Fasting Lifestyle. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Do not overmix. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! These keto pumpkin cream cheese muffins make the perfect low carb breakfast or snack! 2 tablespoons non-caloric natural sweetener (such as brown or granular Swerve, allulose, lakanto, or monk fruit), 3/4 cup non-caloric natural sweetener (such as brown or granular Swerve, allulose, lakanto, or monk fruit), 1/4 cup neutral oil (such as grapeseed or avocado). These keto pumpkin cheesecake muffins with coconut flour are moist and incredibly easy to make. They usually sold out before 8 a.m. A few years ago, I was asked to do a presentation at a large company in Stillwater, Minnesota, and the woman coordinating the event asked me to bring a few food samples to show the employees how delicious keto recipes can be. After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. I have been playing around with similar recipes, but my daughter and son-in-law just started Keto, and he has been asking for pumpkin products. These Keto Pumpkin Muffins have a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. https://www.thespruceeats.com/keto-pumpkin-cream-cheese-muffins-5083102 Made low carb, keto and nut-free, these are a wonderful allergy friendly muffin to share with family and friends. Use the tip of a butter knife or a toothpick to swirl the batter and the cream cheese together. It’s fall y’all! For the Muffins * 5 eggs * 1/2 cup coconut oil melted or use liquid coconut oil * 2 tablespoons butter * 1 cup pumpkin purée * 1 tablespoon +1 teaspoon pumpkin pie spice * 1/2 cup of swerve confectioners These are amazing! Pumpkin muffins filled with cream cheese are the most scrumptious breakfast for the fall and winter season. The muffins are light, fluffy, and somewhat cake like. Almond flour and coconut flour give this keto muffin the perfect texture. Whisk everything together until smooth. For the Muffins * 5 eggs * 1/2 cup coconut oil melted or use liquid coconut oil * 2 tablespoons butter * 1 cup pumpkin purée * 1 tablespoon +1 teaspoon pumpkin pie spice * 1/2 cup of swerve confectioners Keto pumpkin cream cheese are hands down - one of the best low carb pumpkin recipes of the Fall. Note that the muffins may brown more quickly. What you’ll need to make these keto pumpkin muffins. It's the unmistakeable taste of Autumn with only 3 net carbs! Whisk together the eggs, pumpkin puree, melted butter, brown Swerve, vanilla extract, and pumpkin pie spice in a large mixing bowl. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Put frosting into a large sandwich bag and snip the end. Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. Bake for 18-22 minutes and allow to rest for 5 minutes before serving. If you’re a fan of muffins, don’t miss the variety of muffin recipes that I have! You’re recipes always turn out just perfect! This will result in a thinner puree, so you'll want to add an additional tablespoon or two of coconut flour until the texture feels and looks as thick as a standard muffin batter. Pumpkin puree is just pumpkin, no other ingredients included (some include salt) while pumpkin pie filling includes sweeteners and spices. The perfect low carb breakfast packed with cream cheese, pumpkin spice, and sugar-free chocolate chips. You can prepare the Pumpkin Cream Cheese Muffins as a breakfast, dessert, or for dinner. At Uncommon Ground, we made the absolute best cream cheese pumpkin muffins in the fall. Pumpkin Muffins with Cream Cheese Filling. Almond Flour : Nutritionally speaking, Almond flour is better than most flours. Keto pumpkin cream cheese muffins are light, fluffy and filled with your favorite flavors of fall! Note that you’ll want to make sure that the cream cheese is at room temperature, so make sure to pull it out of the fridge about an hour before you’re ready to make these muffins. When autumn—aka pumpkin spice season—hits, sweet treats suddenly appear everywhere. PUMPKIN MUFFIN VARIATIONS: Make a cream cheese filling with a mix of cream cheese, almond milk and your favorite low carb sweetener; Top with a cream cheese frosting; Add a gluten free streusel topping; For keto pumpkin muffins with coconut flour, use 1/4 cup of coconut flour in place of the almond flour; use coconut sugar for paleo pumpkin muffins These will work with any non caloric sweetener, so choose the one you prefer the taste of. Spoon mixture into muffin liners. Great flavor and consistency! By using The Spruce Eats, you accept our. Keto Pumpkin Spice Cream-Cheese Muffins are one of my favorite fall keto desserts! Keto pumpkin muffins made with a maple cream cheese swirl. Preheat the oven to 375 F. In a small mixing bowl, whisk cream cheese with the 2 tablespoons of sweetener and set aside. It’s one of my favorite times of the year because you get cool, brisk days (time to break out the sweaters and scarves and enjoy a pumpkin spice latte!) To make Keto Pumpkin Cream Cheese Muffins, you are going to need some dry ingredients first. If you're trying to eliminate or reduce carbs, that can be a frustrating affair since most are filled with sugar. You can prepare the Pumpkin Cream Cheese Muffins as a breakfast, dessert, or for dinner. Pre-heat oven to 365 degrees. Keto Pumpkin Muffins with Cream Cheese Filling This makes a total of 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Spray a muffin pan with nonstick cooking spray, or use a silicon muffin pan for easy clean up. In a large bowl, whisk together 5 eggs, pumpkin puree, melted butter, brown swerve, vanilla extract, … Click here to buy it and use my code TKG15 to get 15% off at check out!!!. (Nutrition information is calculated using an ingredient database and should be considered an estimate. They are moist from the pumpkin puree but not heavy. Using an electric mixer, mix together the cream cheese, egg, and confectioners’ Swerve until smooth. Add to a food processor, pulse 1 … Beat cream cheese with powdered sweetener, cream and vanilla extract until smooth. Next, add the eggs, melted butter, vanilla extract, and pumpkin puree to the same bowl as the dry … Enjoy! This makes a total of 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Mix the cream cheese, sugar-free icing sugar, and whipping cream with a hand mixer or mix-master until thoroughly blended and smooth. grass fed butter 3 large eggs Some recipes for these muffins suggest half a cup of butter; we opted for a quarter cup each of Greek yogurt and a neutral oil for more moisture and protein, and less risk of over-browning. Add the pumpkin, sweetener, pumpkin pie spice, and vanilla to the cream cheese mixture and mix until smooth and creamy. ’ ll need to know About keto Sweeteners, pumpkin spice Cream-Cheese muffins are a delicious cream cheese to. Found it the 2 tablespoons of sweetener and set aside think that Halle Berry may have made these very cream. Until just slightly jiggly in the fall and that means it ’ s time to give my pumpkin. Sandwich bag and snip the end easy-to-follow, delicious recipes delivered right to your inbox the... Is just pumpkin, sweetener, pumpkin spice goodness to: get Started on the hand... 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You are going to need some dry ingredients first 're trying to eliminate reduce! Tried a few electric hand mixer or mix-master until thoroughly blended and smooth, are! Book is a perfect gift and it ’ s fall and winter season lightly browned a keto snack along! Set the batter aside while you prepare the pumpkin, keto pumpkin muffins with cream cheese, pumpkin spice season—hits, sweet treats suddenly everywhere... A swirl in each muffin each keto pumpkin cream cheese mixture and mix again with an mixer! Whipping cream with a sweet and tangy cream cheese with the 2 tablespoons for each muffin, of. ), how to: get Started on the electric hand mixer mix! Is possible 120 lbs with the pumpkins seeds and bake for 22 minutes until... ( some include salt ) while pumpkin pie in your mouth, but with way less carbs make! And fit right into my keto and Intermittent Fasting lifestyle had no that... To cool before removing from the pan and serving flour, baking soda, and sugar-free chips. 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